Swelling ankles

Swelling ankles can be caused by several reasons such as injuries of the muscle that is caused by sprains and strains. Sprains are caused by overstretching of the ligaments of the ankle joint. Pain in the ankle is caused by a sudden turn or stop, lifting heavy objects, falls and injuries. [youtube url=”https://www.youtube.com/watch?v=bg5l7xmXbTc”] Ankle strains […]