How to deal with a bone bruise
A bone bruise is also called bone contusion which is is an area with tenderness due to traumatic injury. These bruises are classified as sub-periostal hematomas which can be very painful and usually persists for several weeks. [youtube url=”https://www.youtube.com/watch?v=RHmGPYD94wI”] A bone bruise causes severe pain and can result to a fracture. A bruised bone causes severe […]
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