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An ankle sprain is a condition where the ankles become swollen and painful after being twisted, this happens due to the ligaments being stretched or torn in the ankles. While ankle sprains are prevalent, they are not considered to be minor injuries as they can lead to lasting joint pain and weakness if there are […]
An ankle sprain usually occurs if there is a significant injury to the ligaments adjacent as well as connecting the bones of the leg to the foot. This injury typically occurs among individuals who accidentally twisted or turned their ankle inappropriately. Always remember that all ligaments in the body have a certain range of motion