M. Zilman

Mary Zilman is a registered nurse working part-time as an online contributor of first aid articles. With years of experience as an emergency nurse, Mary Zilman boasts a variety of knowledge and skills in the healthcare field. As an article writer, she provides a variety of first aid topics and other health-related issues in a simple and easy to understand manner. The articles that she provides are suitable for individuals of all ages whether at home, school or in the workplace.

Suprapatellar bursitis

The suprapatellar bursa is a bursa with a sac that is filled with synovial fluid located superior to the patella found below the quadriceps femoris muscle. This area is susceptible to injury caused by trauma and repeated micro trauma. [youtube url=”https://www.youtube.com/watch?v=CZ18PGwUG-0″] Falling directly on the knees can cause patellar fractures which may be related to […]

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Treatment of collagen deficiency

Collagen is a protein found abundantly in the body, usually in the skin, bones, muscles and the tendons. About 30% of protein in the body is composed of collagen and a binding substance which support different structures in the body. [youtube url=”https://www.youtube.com/watch?v=WzoIjL426YY”] The skin consists of sufficient amounts of collagen and capable of maintaining elasticity

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