M. Zilman

Mary Zilman is a registered nurse working part-time as an online contributor of first aid articles. With years of experience as an emergency nurse, Mary Zilman boasts a variety of knowledge and skills in the healthcare field. As an article writer, she provides a variety of first aid topics and other health-related issues in a simple and easy to understand manner. The articles that she provides are suitable for individuals of all ages whether at home, school or in the workplace.

How to treat keratosis pilaris

Keratosis pilaris is a skin condition that causes rough patches and small, acne-like bumps that forms in the arms, thighs, cheeks and buttocks. The colors of the bumps are white, sometimes red and do not cause pain or itchiness. If you want to learn measures in managing this condition, read here. [youtube url=”https://www.youtube.com/watch?v=ObLhKlTDLYQ”] Symptoms of […]

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How to treat dry socket

Dry socket also known as alveolar osteitis is a painful dental condition that happens after having a permanent adult tooth extraction. It is a common complication after having a tooth extraction or removal of impacted wisdom teeth and usually starts three to four days after the tooth extraction. [youtube url=”https://www.youtube.com/watch?v=DP6kHp4kMLo”] A blood clot will form

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