Muscle and Joint Injuries

How to manage a torn meniscus

A torn meniscus is one of the most common injuries of the knee joint. Activities that involves twisting or rotating of the knee, especially when placing pressure of the full weight can result to a torn meniscus. A torn meniscus causes swelling, pain and stiffness and difficulty extending the knee completely. [youtube url=”https://www.youtube.com/watch?v=_nCUA9Svsjk”] Symptoms of

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Hand numbness

Hand numbness simply means that there is no touch sensation. The symptoms of this condition include tingling or burning sensation, weakness of the affected area and sharp pain. [youtube url=”https://www.youtube.com/watch?v=2RKExEIslZw”] Causes Exposure to cold objects Excessive pressure placed on the hands Excessive drinking Nerve injury Temporary compression of the nerve Smoking Fatigue Nutritional deficiency of

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